Feeling withdrawn? Not waving drowning? Try Giving Way.

Why do we become withdrawn?  Energy can ebb and flow in life, sometimes it's better to go toward the  within, rather than resist it. Sometimes layers of unexpressed energy can condense and make us feel very dense and heavy.  This is where using dynamic breathing styles such as charkra breathing and fast movement can help break through this density.  As the life force flows, we can make more room for those feelings of lightness of being. 

I remember years ago doing "the Forum" by Landmark Education.  As first very dubious about the 'selling' side of it, I managed to get past that and truly experience what letting go means. After 3 days of intensely being told to 'give it up' (that is stop blaming others for your 'problems'), I came away with a true feeling of being liberated from sorrow and blame.  

A largely philosophical trip, but very valuable to me at that mid-twenty something period of my life.    In Breathwork we can get to the same place with out being enthused by words to forgive and love others.  The breath itself can take us there by just allowing the conscious mind to take a back seat (and put a seat belt on it!).    Give Way indeed.